Supplements

Fenugreek

I use this supplement to help heal the gut, increase milk production for breast feeding and to help balance sugar levels.I have found it to be useful in increasing social interactions when working with autistic children. Learn More »

Feverfew

I have found this herb to work well in the prevention of migraine headaches. Learn More »

Fish Oil

I have found fish oil to be helpful for reducing triglyceride levels in particular when used with a general cholesterol support program. Learn More »

Folic Acid

While folic acid is generally included in most B complexes, it is worth considering additional supplementation of this particular B vitamin.Folic acid helps to reduce homocysteine.High levels of homocysteine are risk factors for heart disease. Learn More »